The power of the mind

People often talk about “mind over matter” as an approach to achieving a personal goal, or overcoming personal difficulties. They recognise that the power of the mind can influence their behaviour, but in practice people frequently find it difficult to change their established patterns of behaviour in order to achieve the desired results.

Everyday goals such as watching our diet or stopping smoking can become an internal battle of will power that often leaves us frustrated and de-motivated.

Overcoming anxieties and phobias, or simply de-stressing can seem like a never ending spiral downwards, eroding the quality of our lives with no apparent way to break out of the cycle.

Clinical Hypnotherapy

Clinical Hypnotherapy is a safe and effective therapy that has helped many people to overcome all sorts of problems that they may have been struggling with for some time.

Using a combination of clinical hypnosis and NLP techniques, the therapist will help you to relax and communicate more effectively with the “unconscious" part of your mind, bypassing those rational parts of your conscious mind that can continually resist change. This relaxed condition is what we refer to as the hypnotic trance state, and is much more responsive to therapeutic suggestions.

Newbury Hypnotherapy

Newbury Hypnotherapy specialises in the use of Clinical Hypnotherapy and NLP to solve a wide range of client difficulties ranging from Stopping Smoking to dealing with Fears, Phobias, Weight Control and Performance Anxiety.

Whatever your worry, we have probably seen it many times before.

So please take some time to look around the site and see how we can help you to 'unlock the power of your unconscious mind'.